Teriyaki Chicken
- protein
50g - sugar
14g - calories
520 - time
30m
4 servingslasts 4 days
ingredients
- 2 lbs chicken breast or thighs
- 1 cup teriyaki sauce
- 2 cups white rice
- 2 cups water
- 2 tbsp oil
- Optional: sesame seeds or green onion
instructions
Make the rice
- Add 2 cups rice + 2 cups water to a pot.
- Bring to a boil.
- Cover and turn heat to LOW.
- Cook 15 minutes.
- Turn off heat and let sit, covered, for 5 minutes.
- Fluff with a fork.
Cook the chicken
- Cut 2 lbs chicken into bite-sized pieces.
- Heat 2 tbsp oil in a large pan over medium-high heat.
- Add chicken.
- Cook 8–10 minutes, stirring occasionaslly, until fully cooked.
- Pour in 1 cup teriyaki sauce.
- Stir and cook another 2–3 minutes, until the sauce thickens and coats the chicken.
- Serve!